Why DBT May Be the Most Effective Treatment for Borderline Personality Disorder
Dialectical behavioral therapy (DBT) was developed in the 1980s, to help treat people with borderline personality disorder (BPD). It has since been used to help other groups of people—such as those with depression, anxiety, and suicidal thoughts—and has even been…
What Exactly is a Gelatin?
Have you ever had a piece of p’tcha galarita, that spicy, globby stuff Bubby utilized to cook up? How did she take care to make it so thick? Even better, open up a container of gefilte fish. Consider the stiff…
Why is Protein Important After Weight Loss Surgery?
When you undergo weight loss surgery, your body goes through a lot of changes. One of the most important things you can do to help your body heal and recover is to make sure you are getting enough protein. Protein…