Healthy Women X

Empowering Women for Health and Well-being


Weighing Your Toothpaste Options

While shopping for toothpaste, you have several options to choose from. Starting from tartar control, fluoride or a combination of both kinds of toothpaste. Moreover, there are some kinds of toothpaste with all-natural ingredients. 

Choose the best toothpaste according to your oral health needs. Let’s look at some variety of toothpaste that are available to us and which one is the best. Scientific America thinks so. 

Toothpaste Basics:

As mentioned in the earlier section, there is a wide range of toothpaste available, most of them have some ingredients in common:

  • Abrasive agents. Calcium carbonate and silicates that help remove food, bacteria, and stains from the teeth. 
  • Flavor. Toothpaste includes saccharin as artificial sweeteners. Toothpaste is available in cinnamon, mint, lemon-lime and bubblegum flavors.
  • Humectants that preserve moisture. Some formulae contain glycerol to stop the moisture from drying out.
  • Thickeners to add thickness to the toothpaste, these agents help to keep the texture of the toothpaste in shape. 
  • Sodium lauryl sulfate. 

Fluoride Toothpaste:

Fluoride is essential in a toothpaste

It is a mineral that produces naturally, fluoride is widely used in toothpaste to decrease tooth decay and prevent cavities. Tooth decay and Cavities have grown a lot in the past 50 years. With the use of fluoride, it has been overcome to a great extent. When we eat, the bacteria inside our mouth feed on the sugars and starch that is left over after eating. Using fluoride toothpaste helps you get rid of the acid that is produced after the phenomena occur. 

Firstly, Fluoride makes the enamel layer on our teeth stronger and less prone to the damage caused by the acid. Secondly, it has the capability to reverse the damage caused by the acid in the early stage, it does that by re-mineralizing the areas on our teeth that have started to decay.

The use of fluoride toothpaste is very important in order to benefit from the dental friendly mineral. Using fluoride toothpaste increases the amount of fluoride in the teeth, even in those areas where water supplies contain a high level of minerals. 

Source: Espresso Gurus


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Violet Rae Murphy: Violet, a biotech analyst, covers advances in health technology, biotech innovations, and the future of personalized medicine.