In a layman language, the word arthritis means swelling, pain,and stiffness in one or multiple joints. Arthritis is not a single disease; it is an inflammation of joint disease. Arthritis can be of more than over 100 types. It affects people irrespective of their age and sex. The symptoms of arthritis can be seen over a period of time. It most commonly affects women and people with a heavyweight.

As there are several types of arthritis, each type is treated using different methods. Osteoarthritis and rheumatoid arthritis are the two most common type of arthritis. The Pain Relief Center is one of the institutes that treats people having arthritis.

Some of the common arthritis problems

• Osteoarthritis: this is a rather common type of arthritis. It starts affecting the cartilage, joint lining or underlying bone. In simple terms, it is known as the wear and tear of the joints.
• Rheumatoid arthritis: A person gets affected with rheumatoid arthritis when the immune system of the body starts attacking parts of the body especially joints. It is also known as autoimmune disease.
• Psoriatic arthritis: It occurs in people having psoriasis. Psoriatic arthritis affects your skin and joints. They cause red and white patchy areas on the skin. It is caused because of abnormal immune, overproduction of skin cells and inflammation of joints.

Vitamin as a supplement to treat arthritis

Vitamin D can be very useful for people diagnosed with arthritis. Many research shows arthritis affects people having a deficiency of vitamin D. There are many vitamins that can be used in the treatment of arthritis. In arthritis, the diet plays an important role as it is the best source of providing necessary nutrients to your body. These nutrients can also be taken in the form of supplements as recommended by your physician. Some of the important nutrients that can help in treating arthritis are folic acid, calcium, vitamin D, Omega-3 fatty acids, etc.