Healthy Women X

Empowering Women for Health and Well-being


What is CBD oil?

Cannabidiol which is a chemical compound found in cannabis Sativa also known as the hemp or Marijuana. There are estimated there are over 80 chemicals already identified and isolated from the cannabis Sativa plant. Although the delta-9-tetrahydrocannabinol is the main active ingredient of marijuana although it can also be obtained from the hemp plant which has a small percentage of Cannabidiol. With the passage of the 2018 Farm Bill, it made it legal to sell hemp products in the U.S. However this doesn’t mean all hemp products are legal to use. Cannabidiol can be included in cosmetic products if it has less than 0.3% of THC there are other dietary supplements that contain Cannabidiol.

How does Cannabidiol work? Cannabidiol is commonly used in the treatment of seizure disorder, anxiety, muscle disorder, and pain. CBD oil affects the functioning of the brain cells although the exact causes are not yet unknown.

Uses of CBD oil

  • It helps you relax even during stressful situations

Think back when you were in college and you were trying to decide on a major. There are some lucky people who have always known what they were destined to do for their career — but for many, it took trial and error to arrive where they are now. During a stressful situation, many people tend to get bogged down by a situation that is seemingly unending and disturbing. The good news is that CBD oil is known to ease anxiety and worries revolving around your brain for a long time. CBD oil is known to calm your nerves thus allowing you to concentrate on the task.

  • Help you to deal with everyday stress

Everyday stress is common to everyone for instance families and children with both of their parents working for a long time may experience depression. CBD oil acts as a perfect relaxation agent by cleaning your mind and further setting your heartbeat rate thus giving your body control and focus. A trusted CBD oil source can be a smooth lifestyle since life can have some unpredictable situations.

  • CBD oil as a perfect reducer of inflammation especially after a tough workout

Have you been on a busy day working or in a vigorous sports activity? Sincerely speaking we all feel fatigued after exercising and you don’t want such fatigue to distract your sleep. Remember when exercising your body movements causes strain on the muscles which in turn causes small wear on the muscles. CBD oil speeds the muscle recovery process thus making your body relax with ease. This ensures that after a strenuous routine you feel comfortable with the shortest time possible.

It helps you sleep healthier. Sleeping for a long time is not only healthier but also makes you feel relaxed, comfortable and improved food intake. It also helps your skin from drying up.


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